Asia

Snacks from Iraq

Iraqi snacking is kleicha, date-filled cookies for Eid, and manna (mann al-sama), a nougat-like sweet sold in boxes. Baklava and zalabia share the tray. Dates from Basra and Karbala are eaten by the handful, sometimes stuffed with walnuts. Simit-like ka'ak rings and geimar cream on bread are breakfast-snacks. Masgouf is a meal.

Updated August 27, 2026

Signature snacks
Kleicha, Dates, Manna (mann al-sama), Zalabia
Flavor palette
date, kleicha spice, nougat
When people snack
kleicha at Eid and dates with tea all year
What travelers buy
kleicha, dates, manna candy, ka'ak

What to try first

Kleicha is the cookie that marks Eid: date paste, spice, a molded or round shape, trays for neighbors. Dates do the rest of the year, especially from the south, sometimes with a walnut inside. Manna in a box is the confection people pack as a named sweet rather than as generic baklava.

Ka’ak and geimar on samoon are the savory-dairy morning. Zalabia is the fryer. Pack kleicha, dates, and manna. Cream and fried coils stay in Baghdad.

Questions about snacks from Iraq

What sweets is Iraq known for?

Kleicha, dates, manna candy, zalabia, and ka'ak with tea.

What is kleicha?

An Iraqi Eid cookie, usually date-filled and spiced, baked in large family batches.

What travels from Iraq?

Dates, kleicha, and boxed manna. Geimar and zalabia do not.

From the journal

No tasting reviews from Iraq yet. This page is the research hub. When we eat something from here, the note will land in the journal and on this page.