Europe

Snacks from Finland

Finnish snacking is Fazer Blue, the milk chocolate rectangle that behaves like a national flag, and salmiakki, salty licorice in every form including ice cream. Korvapuusti cinnamon buns are the cafe. Munkki doughnuts appear at May Day. Leipäjuusto, squeaky baked cheese, gets cloudberry jam. Sisu pastilles and Tupla bars fill kiosks. Rye chips exist.

Updated August 27, 2026

Signature snacks: Fazer Blue (Fazerin Sininen), Salmiakki, Korvapuusti, Munkki
Flavor palette: milk chocolate, salmiak, cardamom bun
When people snack: Fazer Blue on the train and korvapuusti with coffee
What travelers buy: Fazer Blue, salmiakki, Sisu, cloudberry jam, rye snacks

What to try first

Fazer Blue (Fazerin Sininen) The iconic milk chocolate tablet, a default gift and kiosk bar.
Salmiakki Salty licorice in pastilles, chews, and chocolate; the Finnish flavor wall.
Korvapuusti Cardamom-cinnamon buns, 'slapped ears,' the cafe pastry.
Munkki Doughnuts, especially around Vappu (May Day), often filled with jam.
Leipäjuusto Baked squeaky cheese, eaten with cloudberry jam as a snack.
Tupla Chocolate-coated nougat bar from Fazer, a kiosk classic.
Sisu pastilles Strong herbal-salmiak pastilles in a tin, a pocket Finnish habit.

Blue wrapper, serious loyalty

Fazerin Sininen is not ‘a chocolate bar.’ It is the bar. People bring it to saunas, to cottages, to meetings. Salmiakki is the other loyalty test: ammonium chloride in candy form, sold to children. If you only eat korvapuusti, you have done the cafe and skipped the kiosk.

Leipäjuusto with lakkajam (cloudberry) is the savory-sweet that belongs to a cabin table. Vappu means munkki and sima. Pack Fazer Blue, salmiakki, and cloudberry jam. Buns crush. Do not paste a Swedish page and swap the brand names; Fazer Blue and Sisu tins are the Finnish objects.

Questions about snacks from Finland

What snacks is Finland known for?

Fazer Blue chocolate, salmiakki, korvapuusti, Tupla bars, and leipäjuusto with cloudberry jam.

What is salmiakki?

Salty licorice flavored with ammonium chloride. It is a mainstream Finnish candy, not a novelty dare only.

What should I buy at a Finnish kiosk?

Fazer Blue, a Tupla, and some salmiakki. Eat korvapuusti in a cafe.

Is Finnish cinnamon bun the same as a kanelbulle?

Related, but korvapuusti is cardamom-heavy and shaped like a folded ear. The coffee culture around it is Finnish.

From the journal

No tasting reviews from Finland yet. This page is the research hub. When we eat something from here, the note will land in the journal and on this page.